candice swanepoel baby bump pregnancy diet

Candice Swanepoel’s pregnancy fitness secrets include an organic diet and prenatal yoga workouts. (Instagram)

Pregnant Candice Swanepoel looked gorgeous as she showed off her growing baby bump on Instagram.

Swanepoel, who’s due to give birth soon, looks as radiant and healthy as ever, thanks to diet and exercise.

Candice, a Victoria’s Secret Angel, maintains her supermodel body during pregnancy with a low-carb organic diet diet and daily workouts, Celebrity Health Fitness reported.

For exercise, Swanepoel does yoga, Pilates, and lifts light weights. When she’s not pregnant, the 5-foot-10 blonde beauty is a huge fan of boxing workouts.

“I do a lot of yoga, boxing when I have energy, Pilates on the reformer and lots of resistance training,” said Swanepoel.

“I love yoga for the spiritual and physical sides. I meditate through yoga.”


Candice Swanepoel’s beauty secrets include organic coconut oil. (Photos: Instagram)

Exercising during pregnancy prevents excessive weight gain, accelerates post-baby weight loss, and eases childbirth, said Brandi Dion, author of The Pregnant Athlete.

Candice Swanepoel’s beauty secrets are equally organic and simple, as TheImproper previously reported.

“I use organic coconut oil to take my makeup off,” she said. “I also add it to my smoothies to keep my skin glowing. It’s a great all-round natural beauty product.”


Like Candice Swanepoel, Kate Middleton used Bio-Oil to prevent stretch marks, and did yoga during her pregnancies. (Photo: TheElegantDuchess/Instagram)

To keep her hair healthy and lustrous, Candice likes to tie it in a bun when it’s wet to produce a natural wave when she puts it down.

Bio Oil is my favorite product from back home in South Africa. I love using it on my hair and body,” said Swanepoel, who’s engaged to marry fiance Hermann Nicoli.

Kate Middleton, the Duchess of Cambridge, also uses Bio Oil as a facial moisturizer and used it to prevent stretch marks during her pregnancies.