Candice Swanepoel is hard at work posing in Victoria’s Secret lingerie ahead of the big fashion show next month in New York. Candice looks like she’s in fighting shape in a new photo spread.

The South African model has been part of the A-Team, Victoria’s Secret Angels that is, since 2010, and she’s been featured on the cover of the brand’s swimsuit issue.

Leading up to the fashion show, Swanepoel, and fellow Angels, Erin Heatherton and Alessandra Ambrosio have been dishing on their workout secrets.

Candice Swanepoel in Barely There Lingerie

“People always ask us how we get ready for the Victoria’s Secret fashion show,” Swanepoel says in a promo clip. “What does it take for us to train like an Angel? We’ll show you.” (see below)

Model health and weight is a hot topic in the fashion industry these days, and VS seems intent on sending a message that its models are fit and healthy.

“Eat healthy and fresh– lots of fruits and vegetables… and green juices,” says model Miranda Kerr. “Diet plays a big role in how you look and feel and your energy levels. Eat organic when possible. Don’t deprive yourself. If you want something have it, but eat in moderation.”

That didn’t prevent Swanepoel from getting caught up in a photoshop controversy last month. Some critics questions whether she got a little photoshop help up top in a VS photo spread for its push up bras. But the willowy 23-year-old attributed the issue to camera angles.

“If I pose a certain way with my shoulder up like this, obviously one’s going to look higher than the other.” she told Website fashionista.

The Victoria’s Secret fashion show will be shot in New York City in November and air on CBS in December.

Check out her photos and see for yourself, and click here to follow TheImproper on Twitter for more fashion updates.